The heart chakra (Anahata) is the fourth of the seven bodily chakras in the Hindu nadi system, also referred to as the ‘core of our spirit’. It connects the world of matter (lower three chakras) to the world of spirit (higher three chakras). This chakra is associated with the powerful frequencies of love and compassion. The state of the heart is reflected back at us by the power and quality of love in our lives. Clearing this chakra helps us to overcome issues of the lower chakras so that we may evolve spiritually. more
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