Physical Training assistance
Heavy physical training depletes the body very quickly of vital energy and blood. Over time this can manifest as feeling easily fatigued and “run down”, sometimes predisposing the system to viruses, colds and flus.
Chinese herbal medicine is an all natural way of supplementing the body to enhance energy, training and recovery. Specific herbs are used to nourish blood and energy, support digestive function and stimulate the immune system. Ginseng is a popular Chinese herbal tonic used widely to increase resistance to physical stress and protect against infection and disease. It enhances the bodies ability to recover from strenuous activity. It can be taken alone or in combination with other herbs to support the system.
To start your training assistance treatment, book in your initial Chinese medicine consultation with Dr Rachel Berners(CM) at her Eltham or City practice. Call Rachel direct on 0417325393.