Post-natal Care
After giving birth, a womans energy & blood are in a relative state of depletion......
This can result in feelings of over-whelming fatigue, dizziness, poor memory and concentration, irritability and depressive symptoms.
During this phase a herbal prescription to enhance energy, blood, fluids and the immune system is commonly used to boost constitution and restore vitality.
It is extremely important during the few weeks after birth that the woman rests as much as possible and avoids over-exerting herself. She should eat lots of warm foods & drinks and should avoid going out in the wind and cold.
Book in your initial post-natal care consultation with Dr Rachel Berners(CM) at her Eltham or city location... Call Rachel on 0417325393.